Weight Bench Weight Bench, Barbell Stool Bench Press Flying Bench Home Fitness Equipment Weightlifting Dumbbell Bench Big Flat Stool Workout Bench

Product description: Applicable people: fitness men and women, middle-aged people, etc. Sit-ups: Effectively exercise waist and abdominal muscles, enhance muscle strength and elasticity, and easily shape abdominal muscle lines. Push-ups: Chest expansion combined with proportion exercise, strengthens abdominal and arm muscles, and creates a curvy figure. Assistance: Reduce excess muscles in the arms, stretch and train muscles in various parts of the body. Bending: A comprehensive fitness exercise for the lower back, simultaneously stretching the front and rear muscles and latissimus dorsi. Prone leg raise: leg muscle strengthening training, enhance leg strength, make the legs strong and slim, and improve the joint mobility of the lower limbs.